ORGANIC YOGURT WITH FRUIT TARTAR
INGREDIENTS FOR 4 YOGURTS:
- One avocado.
- One banana.
- One apple.
- Yogurt: This organic yogurt is make because we have put in a fungus called "kefir", that takes all the lactose; so, people who are lactose intolerant can eat them. Advice!: To do this yogurt you have to leave the fungus 24 hours in the yogurt.
- A raspberry tray.
- Two kiwis.
- Sesame seed and pine nuts.
1. Cut and mush the avocado in an apart bowl, it has to look like a purée. We recommend to mash it with a spoon.
2. Put the avocado in the glasses.
7. Mix the yogurt with the raspberries. We recommend you to put a little bit of sesame seeds
8. Place the kiwi and add a little bit of yogurt, with sesame seeds
9. To end, set sesame seeds at the top and decorate with some pine nuts, and that's all!
You must bring one of those to class. It seems delicious.
ReplyDelete